About The Course
Course Dates
Christene Bourgess
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Mindfulness-Based Stress Reduction tutor: Christene Burgess

Experiencing personal and shared well-being benefits of meditation inspired Christene to study and teach Mindfulness; attending training with Dr. Jon Kabat-Zinn among other teachers and ongoingly at university. Christene has practised (Vipassana/mindfulness) meditation since 1985. Her initiation and inspiration into meditation came earlier via an employer who then assigned a room for meditation at their workplace. Appreciated for "her warmth, graciousness, empathy and encouraging-wisdom" Christene considers the benefits of Mindfulness a blessing to share - as you may come to discover for yourself! Contact us.

Trained in Psychosynthesis Counselling and Therapy and professionally accredited (with the Counselling Society), Christene is a member of the BACP and a qualified yoga teacher since 1990. She has established and provided a counselling-EAP and Life-skills service for a London university Faculty of Health and Social Care, and works with mindfulness-based-approaches/therapy in private practice and corporate EAP's (Employee Assistance Programmes).

Christene has experience in working with people of all different backgrounds, cultures and needs. Mindfulness course are offered in a group, by commissioning and distance-learning. Contact us.

Christene has served as a Trustee in the (S.N. Goenka) Vipassana organisation, and both for personal practise and Mindfulness-CPD, ongoingly attends retreats, courses and conferences. Ultimately, recognising that we stand on the shoulders of everyone before us, with gratitude to those who precede us on this pathway, she is honoured to be able to cultivate/extend the benefits of Mindfulness, in everyday life, with you. Contact us.