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Resources

The Power of Now
The Power of Now
The Power of Now
Eckhart Tolle
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Full Catastrophe Living
Heal Thy Self [Lessons on Mindfulness in Medicine] by Saki Santorelli
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The Four Agreements
The Success Principles
   
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Cygnus Books publish a free monthly magazine, Cygnus Review, which is written with love to guide, uplift and inspire you. Cygnus select the best mind body spirit books and make them available to you at reduced prices, so you can feed you soul... without burning a hole in your pocket!

www.cygnus-books.co.uk 

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Vipassana Meditation is a residential 10-day silent course in the UK (Hereford) and worldwide. Details at:

www.dhamma.org
tel: 01989 730234

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Mindfulness Clock - set this to chime/gong to remind you to cultivate mindfulness.
[this comes to us courtesy of David Steigerwald/Washington Mindfulness Community]

Click here to download